With years of experience in personal training and a specialized background in Botech strength methods, Emily Glassman offers more than just workouts—she delivers sustainable lifestyle transformations.
Whether your goal is weight loss, muscle building, or improving your overall wellness, Emily creates personalized programs that align with your body, your lifestyle, and your long-term health goals.
Focused Areas:
With a background rooted in Botech training principles and years of hands-on experience, I have successfully helped over 250 clients achieve their body transformation goals.
My approach is built on word-of-mouth referrals, real client results, and fully customized strength-focused training programs tailored to individual needs.
A focused and distraction-free space designed for serious training.
Structured plans that prioritize sustainable progress over quick fixes.
Operating as a legitimate and trusted personal training business.
Over a decade of personal training, backed by Botech methodology and client success.