About

Discover how Emily’s personalized strength training and nutrition programs have helped hundreds achieve real, lasting results. Your transformation starts with one step—let’s make it happen.
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Get to Know Emily Glassman

Your Strength Training & Nutrition Partner for a Healthier Lifestyle

With years of experience in personal training and a specialized background in Botech strength methods, Emily Glassman offers more than just workouts—she delivers sustainable lifestyle transformations.

Whether your goal is weight loss, muscle building, or improving your overall wellness, Emily creates personalized programs that align with your body, your lifestyle, and your long-term health goals.

Focused Areas:

Why Choose Emily

I have trained More Than 250 People Successfully

With a background rooted in Botech training principles and years of hands-on experience, I have successfully helped over 250 clients achieve their body transformation goals.

My approach is built on word-of-mouth referrals, real client results, and fully customized strength-focused training programs tailored to individual needs.

Clean, Private Training Environment

A focused and distraction-free space designed for serious training.

Consistency-Focused Programs

Structured plans that prioritize sustainable progress over quick fixes.

Fully Licensed & Certified

Operating as a legitimate and trusted personal training business.

Professional Coaching Experience

Over a decade of personal training, backed by Botech methodology and client success.

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Get to Know Emily Glassman

Ready to take the first step?

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